🏋️♂️ AI Health & Fitness Planner 🤖
Your personalized fitness and dietary planner powered by AI 💡
Welcome to the AI Health & Fitness Planner! This application leverages advanced AI models to provide you with personalized fitness and dietary plans, helping you achieve your health and fitness goals more effectively.
📝 Description
This project is a personalized health and fitness planner built using AI models that generate dietary and fitness plans based on user input. Whether you're looking to lose weight, gain muscle, improve endurance, or simply maintain a healthy lifestyle, this app will provide a plan tailored just for you.
💪 Fitness Plans
🏋️♂️ Exercise routines based on your goals
🎯 Detailed descriptions of each exercise
🔄 Progress tracking tips
🍏 Dietary Plans
🍽️ Meal plans tailored to your dietary preferences
🎯 Nutritional recommendations
⚠️ Important considerations for optimal health
🚀 Features
🧠 AI-Powered: Powered by the Gemini model to create personalized health plans.
🧑⚕️ Customizable: Tailor your plans based on weight, height, activity level, goals, and dietary preferences.
📊 Progress Tracking: Get tips and insights on how to improve your fitness journey.
💻 Usage
Enter your personal details: Fill in your information such as age, weight, height, and fitness goals.
Choose your dietary preferences: Select your dietary preference, such as Vegetarian, Keto, or Gluten-Free.
Generate your personalized plan: Click the "Generate My Personalized Plan" button to receive a custom fitness and dietary plan tailored to your needs.
Ask questions: Use the Q&A feature to ask any questions you have about your plans and get additional insights or recommendations.
🔧 Requirements
To run the project, you will need the following:
Python 3.8+
Streamlit
Agno
Gemini API Key (for AI model access)
📜 License
📄 This project is released under the MIT License.
